Hi, it’s Angie and I am so very excited to introduce an amazing exercise class I discovered a few years ago.

I fell in love the minute the music began to play and my body began to move to these soulful rhythms and mind expansion melodies. I’ve always loved to dance, but I had never found a dance like this one! It’s performed barefoot, works all 52 joints in the body while connecting the mind, body, and spirit in ways that I have never experienced before.

Come on the Joi ride with us!

Debbie Rosas is an author, artist, speaker, choreographer, and a heart-centered entrepreneur.  She is a creative pioneer in the body-mind industry and is a co-founder of Nia Technique, Inc. Debbie’s work also includes the writing and production of Nia® educational materials and lifestyle products, such as music CDs, DVDs, and the NiaWear™ clothing line. Together with creative partner Carlos Rosas, Debbie has co-authored two books: Non-Impact Aerobics and The Nia Technique™, as well as the “Holistic Fitness” section of the AFAA Instructor Training Manual.

Ways to connect with Debbie Rosas: